A quick & tasty meal using vegetables of your choice, and a nutritious fish which is forgiving of novice chefs.
Range of ingredients |
Parboiling the potato to enable it be fried with the less dense vegetables later |
Chopped vegetables - note size allows for pairing vegetable & fish on the fork |
Battering the fish in egg yolk / flour batter |
Battered fish |
I like to start frying the onions first to get a nice caramelised flavour |
Frying the fish. Quite a hot pan, and doesn't take too much cooking time |
Note cooked texture of fish |
Some lemon juice with the veg adds a refreshing citrus, bringing out the flavour of the vegetable |
Enjoy! |